WELCOME TO MOSMAN VILLAGE YOGA

Specialising in the Japanese style of yoga aligned with the seasons and utilising ancient Oriental wisdom – working with meridians in the body, the concept of yin and yang in all things, mindfulness, mind-heart connection & meditation practices, corrective exercises for body imbalances, and food and remedies to support you on your path.  I invite you to join our friendly community, learn techniques for improving energy, rebalancing and
 strengthening stressed out bodies, breathing techniques to calm the mind,
and simple practices that can connect you to your true purpose and reignite your passion for life.

 

Email: stretch@mosmanvillageyoga.com.au
Phone: 0417 065 186