Yoga asana and movement aligned with the seasons and ancient Oriental wisdom – working with meridians in the body, the concept of yin and yang in all things, mindfulness, mind-heart connection & meditation practices, and corrective exercises for body imbalances. I invite you to join our friendly community, learn techniques for improving energy, rebalancing and strengthening stressed out bodies, breathing techniques to calm the mind and simple practices that can connect you to your true purpose and reignite your passion for life.
Phone: 0417 065 186
THE MILITARY ROAD STUDIO IS NOW CLOSED. ANNE’S CLASSES ARE HELD AT THE MOSMAN DANCE ACADEMY, 21 BEST AVENUE, GEORGES HEIGHTS