WELCOME TO MOSMAN VILLAGE YOGA
Your sanctuary from a busy life is located in Mosman, in the heart of Sydney’s Lower North Shore (above the Country Road store). Discover our fully equipped studio, with a range of classes and programs on offer that will suit beginners to more experienced practitioners. We pride ourselves in providing top quality professional instruction in a boutique setting. When you join us you can be sure you will receive personal attention and support to reach your goals, rather than just being a number in a large class.
We specialise in the Japanese style of yoga aligned with the seasons and utilising ancient Oriental wisdom – working with meridians in the body, the concept of yin and yang in all things, mindfulness, mind-heart connection & meditation practices, corrective exercises for body imbalances, and food and remedies to support you on your path. In addition we have Pilates, Meditation, Kids & Teens classes, and Yoga Therapy on our schedule. We also offer private sessions in our Wellness area in yoga, Shiatsu massage, energetic healing, psychology, somatic movement and psychosomatic therapy.
We invite you to join our friendly and supportive community, learn techniques for improving energy, rebalancing and strengthening stressed out bodies, breathing techniques to calm the mind, and simple practices that can connect you to your true purpose and reignite your passion for life.